{"id":155,"date":"2024-04-16T14:01:35","date_gmt":"2024-04-16T12:01:35","guid":{"rendered":"https:\/\/www.zerolimit.best\/?p=155"},"modified":"2024-04-21T17:55:55","modified_gmt":"2024-04-21T15:55:55","slug":"ascension-port-de-lers-et-col-de-port","status":"publish","type":"post","link":"https:\/\/www.zerolimit.best\/index.php\/2024\/04\/16\/ascension-port-de-lers-et-col-de-port\/","title":{"rendered":"Ascension Port de Lers et Col de Port"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"155\" class=\"elementor elementor-155\">\n\t\t\t\t<div class=\"elementor-element elementor-element-708def3 e-flex e-con-boxed e-con e-parent\" data-id=\"708def3\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2c36e0f8 elementor-widget elementor-widget-text-editor\" data-id=\"2c36e0f8\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\n<h2 class=\"wp-block-heading\">Parcours<\/h2>\n\n\n\n<iframe width=\"100%\" height=\"650\" loading=\"lazy\" src=\"https:\/\/www.openrunner.com\/embed\/42386d51707077623241645a58485474437561577a5a486c463441473034706931436c6753622f43394f6b3d3a3adcaca2468b2e298ee04d3f939c4689bf?unit=metric\" style=\"border: none;\"><\/iframe>\n\n\n\n<h2 class=\"wp-block-heading\">Notre mont\u00e9e HC et Cat. 1<\/h2>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<div class=\"wp-block-cover\"><span aria-hidden=\"true\" class=\"wp-block-cover__background has-background-dim\"><\/span><img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"768\" class=\"wp-block-cover__image-background wp-image-163\" alt=\"\" src=\"https:\/\/www.zerolimit.best\/wp-content\/uploads\/2024\/04\/IMG_20240414_113903-1024x768.jpg\" style=\"object-position:65% 1%\" data-object-fit=\"cover\" data-object-position=\"65% 1%\" srcset=\"https:\/\/www.zerolimit.best\/wp-content\/uploads\/2024\/04\/IMG_20240414_113903-1024x768.jpg 1024w, https:\/\/www.zerolimit.best\/wp-content\/uploads\/2024\/04\/IMG_20240414_113903-300x225.jpg 300w, https:\/\/www.zerolimit.best\/wp-content\/uploads\/2024\/04\/IMG_20240414_113903-768x576.jpg 768w, https:\/\/www.zerolimit.best\/wp-content\/uploads\/2024\/04\/IMG_20240414_113903-1536x1152.jpg 1536w, https:\/\/www.zerolimit.best\/wp-content\/uploads\/2024\/04\/IMG_20240414_113903-2048x1536.jpg 2048w, https:\/\/www.zerolimit.best\/wp-content\/uploads\/2024\/04\/IMG_20240414_113903-scaled-2000x1500.jpg 2000w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><div class=\"wp-block-cover__inner-container is-layout-flow wp-block-cover-is-layout-flow\">\n<h2 class=\"wp-block-heading\"><strong>R\u00e9cit de notre ascension : Conqu\u00eate du Col du Port de Lers de Tarascon \ud83d\udeb4\u200d\u2642\ufe0f<\/strong><\/h2>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-media-text is-stacked-on-mobile\" style=\"grid-template-columns:20% auto\"><figure class=\"wp-block-media-text__media\"><img decoding=\"async\" width=\"767\" height=\"1024\" src=\"https:\/\/www.zerolimit.best\/wp-content\/uploads\/2024\/04\/IMG_20240414_102923-767x1024.jpg\" alt=\"\" class=\"wp-image-156 size-full\" srcset=\"https:\/\/www.zerolimit.best\/wp-content\/uploads\/2024\/04\/IMG_20240414_102923-767x1024.jpg 767w, https:\/\/www.zerolimit.best\/wp-content\/uploads\/2024\/04\/IMG_20240414_102923-225x300.jpg 225w, https:\/\/www.zerolimit.best\/wp-content\/uploads\/2024\/04\/IMG_20240414_102923-768x1025.jpg 768w, https:\/\/www.zerolimit.best\/wp-content\/uploads\/2024\/04\/IMG_20240414_102923-1150x1536.jpg 1150w, https:\/\/www.zerolimit.best\/wp-content\/uploads\/2024\/04\/IMG_20240414_102923-1534x2048.jpg 1534w, https:\/\/www.zerolimit.best\/wp-content\/uploads\/2024\/04\/IMG_20240414_102923-scaled.jpg 1917w\" sizes=\"(max-width: 767px) 100vw, 767px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<p>Au sein de notre association sportive, nous avons r\u00e9cemment relev\u00e9 le d\u00e9fi de gravir le Col du Port de Lers, une ascension exigeante et passionnante.<\/p>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-group is-nowrap is-layout-flex wp-container-core-group-is-layout-6c531013 wp-block-group-is-layout-flex\">\n<p>Les premiers kilom\u00e8tres offraient des pourcentages de pente mod\u00e9r\u00e9s, autour de 6 \u00e0 8 % \ud83d\ude05. Cependant, d\u00e8s que nous avons atteint les sections interm\u00e9diaires, les pourcentages ont augment\u00e9 de mani\u00e8re significative, atteignant jusqu&rsquo;\u00e0 10 \u00e0 12 % par endroits \ud83d\ude2c.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/www.zerolimit.best\/wp-content\/uploads\/2024\/04\/IMG_20240414_105558-768x1024.jpg\" alt=\"\" class=\"wp-image-160\" srcset=\"https:\/\/www.zerolimit.best\/wp-content\/uploads\/2024\/04\/IMG_20240414_105558-768x1024.jpg 768w, https:\/\/www.zerolimit.best\/wp-content\/uploads\/2024\/04\/IMG_20240414_105558-225x300.jpg 225w, https:\/\/www.zerolimit.best\/wp-content\/uploads\/2024\/04\/IMG_20240414_105558-1152x1536.jpg 1152w, https:\/\/www.zerolimit.best\/wp-content\/uploads\/2024\/04\/IMG_20240414_105558-1536x2048.jpg 1536w, https:\/\/www.zerolimit.best\/wp-content\/uploads\/2024\/04\/IMG_20240414_105558-scaled.jpg 1920w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/figure>\n<\/div>\n\n\n\n<p>Les parties les plus exigeantes de l&rsquo;ascension ont pr\u00e9sent\u00e9 des pourcentages impressionnants, avec des sections d\u00e9passant les 15 % de pente \ud83d\ude31. Ces portions ont mis \u00e0 l&rsquo;\u00e9preuve notre endurance et notre d\u00e9termination, mais nous avons pers\u00e9v\u00e9r\u00e9 gr\u00e2ce \u00e0 notre pr\u00e9paration et \u00e0 notre esprit d&rsquo;\u00e9quipe \ud83d\udcaa.<\/p>\n\n\n\n<div class=\"wp-block-group is-nowrap is-layout-flex wp-container-core-group-is-layout-6c531013 wp-block-group-is-layout-flex\">\n<p>Apr\u00e8s des heures d&rsquo;effort intense, nous avons finalement atteint le sommet du col, culminant \u00e0 1517 m\u00e8tres d&rsquo;altitude \u26f0\ufe0f. La vue \u00e9poustouflante qui s&rsquo;offrait \u00e0 nous \u00e9tait une r\u00e9compense bien m\u00e9rit\u00e9e pour nos efforts \ud83c\udf1f.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/www.zerolimit.best\/wp-content\/uploads\/2024\/04\/IMG_20240414_115029-1-1024x768.jpg\" alt=\"\" class=\"wp-image-162\" srcset=\"https:\/\/www.zerolimit.best\/wp-content\/uploads\/2024\/04\/IMG_20240414_115029-1-1024x768.jpg 1024w, https:\/\/www.zerolimit.best\/wp-content\/uploads\/2024\/04\/IMG_20240414_115029-1-300x225.jpg 300w, https:\/\/www.zerolimit.best\/wp-content\/uploads\/2024\/04\/IMG_20240414_115029-1-768x576.jpg 768w, https:\/\/www.zerolimit.best\/wp-content\/uploads\/2024\/04\/IMG_20240414_115029-1-1536x1152.jpg 1536w, https:\/\/www.zerolimit.best\/wp-content\/uploads\/2024\/04\/IMG_20240414_115029-1-2048x1536.jpg 2048w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\"><\/h3>\n<\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Et la mont\u00e9e par Massat du Col du Port \ud83c\udfde\ufe0f<\/strong><\/h2>\n\n\n\n<p>Apr\u00e8s avoir conquis le Col du Port de Lers depuis Tarascon, nous avons relev\u00e9 un nouveau d\u00e9fi en escaladant cette fois le col depuis Massat.<\/p>\n\n\n\n<p>Cette alternative pr\u00e9sente des caract\u00e9ristiques diff\u00e9rentes avec des pourcentages de pente variables. Les premiers kilom\u00e8tres depuis Massat offrent une mont\u00e9e progressive avec des pourcentages autour de 5 \u00e0 7 %, permettant de chauffer les muscles en douceur \ud83c\udf1e.<\/p>\n\n\n\n<p>Cependant, une fois pass\u00e9es les premi\u00e8res rampes, la route s&rsquo;\u00e9l\u00e8ve de mani\u00e8re plus abrupte, avec des pourcentages oscillant entre 8 et 10 %, mettant ainsi \u00e0 l&rsquo;\u00e9preuve notre endurance et notre r\u00e9gularit\u00e9 dans l&rsquo;effort \ud83d\ude13.<\/p>\n\n\n\n<p>Les derniers kilom\u00e8tres avant le sommet pr\u00e9sentent les pourcentages les plus exigeants, avec des sections d\u00e9passant souvent les 12 %. C&rsquo;est l\u00e0 que nous avons puis\u00e9 au plus profond de nos r\u00e9serves pour atteindre notre objectif final : le sommet du Col du Port, o\u00f9 une vue imprenable nous attendait, nous r\u00e9compensant de nos efforts \ud83c\udf08.<\/p>\n\n\n\n<p>Cette mont\u00e9e par Massat a ajout\u00e9 une nouvelle dimension \u00e0 notre aventure, nous offrant une perspective diff\u00e9rente sur cette ascension mythique. Elle a \u00e9galement renforc\u00e9 notre esprit d&rsquo;\u00e9quipe et notre volont\u00e9 de surmonter les obstacles ensemble \ud83d\udc6b.<\/p>\n\n\n\n<p>Que ce soit depuis Tarascon ou Massat, l&rsquo;ascension du Col du Port de Lers demeure un d\u00e9fi inoubliable, une exp\u00e9rience qui nous unit dans notre passion pour le cyclisme et l&rsquo;exploration des cols pyr\u00e9n\u00e9ens \ud83d\udeb5\u200d\u2642\ufe0f.<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-bb7ee15 e-flex e-con-boxed e-con e-parent\" data-id=\"bb7ee15\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5bbeac5 elementor-arrows-position-inside elementor-pagination-position-outside elementor-widget elementor-widget-image-carousel\" data-id=\"5bbeac5\" data-element_type=\"widget\" data-settings=\"{&quot;navigation&quot;:&quot;both&quot;,&quot;autoplay&quot;:&quot;yes&quot;,&quot;pause_on_hover&quot;:&quot;yes&quot;,&quot;pause_on_interaction&quot;:&quot;yes&quot;,&quot;autoplay_speed&quot;:5000,&quot;infinite&quot;:&quot;yes&quot;,&quot;speed&quot;:500}\" data-widget_type=\"image-carousel.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-image-carousel-wrapper swiper\" role=\"region\" aria-roledescription=\"carousel\" aria-label=\"Carrousel d\u2019images\" dir=\"ltr\">\n\t\t\t<div class=\"elementor-image-carousel swiper-wrapper\" aria-live=\"off\">\n\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"1 sur 4\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/www.zerolimit.best\/wp-content\/uploads\/2024\/04\/IMG_20240414_113103-576x1024.jpg\" alt=\"IMG_20240414_113103\" \/><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"2 sur 4\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/www.zerolimit.best\/wp-content\/uploads\/2024\/04\/IMG_20240414_115138-1003x1024.jpg\" alt=\"IMG_20240414_115138\" \/><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"3 sur 4\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/www.zerolimit.best\/wp-content\/uploads\/2024\/04\/IMG_20240414_140643-1024x768.jpg\" alt=\"IMG_20240414_140643\" \/><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"4 sur 4\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/www.zerolimit.best\/wp-content\/uploads\/2024\/04\/IMG_20240414_141006-1024x767.jpg\" alt=\"IMG_20240414_141006\" \/><\/figure><\/div>\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-swiper-button elementor-swiper-button-prev\" role=\"button\" tabindex=\"0\">\n\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-eicon-chevron-left\" viewBox=\"0 0 1000 1000\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M646 125C629 125 613 133 604 142L308 442C296 454 292 471 292 487 292 504 296 521 308 533L604 854C617 867 629 875 646 875 663 875 679 871 692 858 704 846 713 829 713 812 713 796 708 779 692 767L438 487 692 225C700 217 708 204 708 187 708 171 704 154 692 142 675 129 663 125 646 125Z\"><\/path><\/svg>\t\t\t\t\t<\/div>\n\t\t\t\t\t<div class=\"elementor-swiper-button elementor-swiper-button-next\" role=\"button\" tabindex=\"0\">\n\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-eicon-chevron-right\" viewBox=\"0 0 1000 1000\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M696 533C708 521 713 504 713 487 713 471 708 454 696 446L400 146C388 133 375 125 354 125 338 125 325 129 313 142 300 154 292 171 292 187 292 204 296 221 308 233L563 492 304 771C292 783 288 800 288 817 288 833 296 850 308 863 321 871 338 875 354 875 371 875 388 867 400 854L696 533Z\"><\/path><\/svg>\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"swiper-pagination\"><\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Parcours Notre mont\u00e9e HC et Cat. 1 Au sein de notre association sportive, nous avons r\u00e9cemment relev\u00e9 le d\u00e9fi de gravir le Col du Port de Lers, une ascension exigeante et passionnante. Les premiers kilom\u00e8tres offraient des pourcentages de pente mod\u00e9r\u00e9s, autour de 6 \u00e0 8 % \ud83d\ude05. Cependant, d\u00e8s que nous avons atteint les &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/www.zerolimit.best\/index.php\/2024\/04\/16\/ascension-port-de-lers-et-col-de-port\/\" class=\"more-link\">Lire la suite de<span class=\"screen-reader-text\">\u00ab\u00a0Ascension Port de Lers et Col de Port\u00a0\u00bb<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_price":"","_stock":"","_tribe_ticket_header":"","_tribe_default_ticket_provider":"","_tribe_ticket_capacity":"0","_ticket_start_date":"","_ticket_end_date":"","_tribe_ticket_show_description":"","_tribe_ticket_show_not_going":false,"_tribe_ticket_use_global_stock":"","_tribe_ticket_global_stock_level":"","_global_stock_mode":"","_global_stock_cap":"","_tribe_rsvp_for_event":"","_tribe_ticket_going_count":"","_tribe_ticket_not_going_count":"","_tribe_tickets_list":"[]","_tribe_ticket_has_attendee_info_fields":false,"footnotes":""},"categories":[1],"tags":[7],"class_list":["post-155","post","type-post","status-publish","format-standard","hentry","category-non-classe","tag-cyclisme"],"_links":{"self":[{"href":"https:\/\/www.zerolimit.best\/index.php\/wp-json\/wp\/v2\/posts\/155","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.zerolimit.best\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.zerolimit.best\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.zerolimit.best\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.zerolimit.best\/index.php\/wp-json\/wp\/v2\/comments?post=155"}],"version-history":[{"count":5,"href":"https:\/\/www.zerolimit.best\/index.php\/wp-json\/wp\/v2\/posts\/155\/revisions"}],"predecessor-version":[{"id":220,"href":"https:\/\/www.zerolimit.best\/index.php\/wp-json\/wp\/v2\/posts\/155\/revisions\/220"}],"wp:attachment":[{"href":"https:\/\/www.zerolimit.best\/index.php\/wp-json\/wp\/v2\/media?parent=155"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.zerolimit.best\/index.php\/wp-json\/wp\/v2\/categories?post=155"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.zerolimit.best\/index.php\/wp-json\/wp\/v2\/tags?post=155"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}